During confinement, all of Instagram played sports with the famous Pamela Reif. These exercises allow you to sculpt your dream body and impress your loved ones. 

Pamela Reif is one of Germany’s most influential personalities. She has 6 million followers on Instagram and 3 million on Youtube. She is the health and fitness queen to follow. 

There are several workout videos for every level of sport (no excuses). But also, her own fitness app “Pamstrong”. 

During this difficult period, you have to motivate yourself and take care of yourself mentally, physically. Don’t forget that the summer of 2020 is fast approaching… Tomorrow start with Pamela.

By Justine Duclaux

Photos: youtube + Instagram